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Winter Training Curriculum

Below is the 2017/2018 Winter Training Curriculum

 

Pre-Academy/Academy

Week 1

  • Day 1 - Technical: Dribbling; 1v1 situations
  • Day 2 - Tactical: Dribbling vs. running with the ball; 1v1, and 2v2 situations

Week 2

  • Day 1 – Technical: Dribbling; 2v1 situations.
  • Day 2 – Tactical: Dribbling vs. passing; 2v1, and 3v2 situations.

Week 3

  • Day 1 – Technical: Dribbling and turning; 2v1 situations.
  • Day 2 – Tactical: Dribbling vs. turning away from pressure; 2v1, and 3v2 situations.

Week 4

  • Day 1 – Technical: Passing and receiving; short-medium passes.
  • Day 2 – Tactical: Passing; feet vs. to the space.

Week 5

  • Day 1 – Technical: First touch.
  • Day 2 – Tactical: Receiving; using the first touch to break pressure.

Week 6

  • Day 1 – Technical: Passing and receiving; long, and loft passes.
  • Day 2 – Tactical: Passing and moving to play out from the back.

Week 7

  • Day 1 – Technical: Finishing; accuracy.
  • Day 2 – Tactical: Combination play; crossing and finishing situations

Week 8

  • Day 1 – Technical: Finishing; power, and long shots to the goal.
  • Day 2 – Tactical: Combination play; attacking in the final third.

 

Select Boys/Girls

Week 1

  • Day 1 - Technical: Dribbling; 1v1 attacking, and 1v1 defending; learning how to pressure.
  • Day 2 - Tactical: Dribbling vs. passing; 1v1, and 2v2 attacking in different parts of the field; 1v1, and 2v2 defending; learning pressure and cover.

Week 2

  • Day 1 – Technical: Dribbling; 2v1 attacking, and 2v1 defending; learning pressure vs. containing.
  • Day 2 – Tactical: Dribbling vs. passing; 2v1, and 3v2 attacking in different parts of the field; 2v1, and 3v2 defending; learning pressure, cover, and balance.

Week 3

  • Day 1 – Technical: Passing and receiving; short-medium passes; using the non-dominant foot.
  • Day 2 – Tactical: Passing; to feet vs. to the space.

Week 4

  • Day 1 – Technical: Passing and receiving; long and loft passes; using the non-dominant foot.
  • Day 2 – Tactical: Combination play; playing out of the back, and using the center midfielders to distribute the play; defending play using pressure, cover, and balance.

Week 5

  • Day 1 – Technical: Finishing; accuracy.
  • Day 2 – Tactical: Combination play with finishing situations.

Week 6

  • Day 1 – Technical: Finishing; power, and long shots to the goal
  • Day 2 – Tactical: Combination play; attacking in the final third.

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